I have not had time to post to the blog in the last couple of days, but I have met my goal to get in at least 10 miles this week. I am at about 11.49. Yeah! I think that will be it for this week. I ran twice today since I ditched my workout yesterday. Yesterday was suppose to be hill day. I am not crying about losing that day. My workout week is from Friday to Thursday. Friday is my long run day because I am off that day. I don’t have to worry about trying to have enough time to finish.
I have been running in my new kicks. They are made by Saucony. I had never heard of this company before until I patronized the Track Shack in Orlando. I usually purchase New Balance shoes. Once you get use to a certain brand you kind of stick to that. At least I do anyway. I am glad I embraced change.
I will give a really detail review on the podcast. I love them. They feel so good. It may seem that way to me because my old shoes were so worn out. I will not let that happen again.
Anyway I had some really good runs today and I even threw in some morning Yoga. 🙂
Your Lotus Lizzy 🙂
If you want to view my workout info, check out the “Half @ 6000 Ft Page” and you can check out my trackers on the right that I update after every workout day.