Category Archives: Fitness

Fantabulous Day #147 – Zombies…ZOMbies…..ZOMBIES! Run, Liz, Run! Zombie Run 10K Sign Up


I have been watching the Walking Dead TV series and I love zombie mania.  Then I started seeing these cool posters popping up all over the compound.  Zombie Runs…sounds interesting.  I know there are probably a gazillion zombie runs going … Continue reading

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Fan Day Radio #20 – Blog Organization, Travel Pages, Running Outside, Friendly Motivation (Guilt Trip Exercise Partners), Run Liz Run Training Update


Show Notes Click the Link below to Listen.   Be Motivated and Inspired. Fan Day Radio #20 – Blog Organization, Travel Pages, Running Outside, Friendly Motivation (Guilt Trip Exercise Partners), Run Liz Run Training Update Click Here to Listen Nike … Continue reading

Posted in 2nd Year, Afghanistan, Disney Half Marathon Training, Fan Day Radio Archives, Fantabulous Podcast, Fitness, Gadget Review, Half Marathon Challlenge, Product Review, Show Notes | Tagged , , , , , , , , , , , , , , , , | 5 Comments

Fantabulous Day #139 – Distractions, Running in Loops Outside…I Survived the Lurkers!


As you can see, I have my new ear buds in.  You will find me plugged in on most days and for most of the day. I know some people may find that annoying, but I do it on purpose … Continue reading

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Fantabulous Day #131- Running Alone & An Unexpected Invite


My company has people working all over Afghanistan and every once in awhile I actually get to meet the people that I am in communication with.  One of those people is John who I only get to see for a … Continue reading

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Fan Day Radio #19 – Olympic Spirit, Mileage Milestones, The Taliban Treadmill, Mason Bees, Chilly Pad Gear Bag Review


Show Notes Click the Link below to Listen.   Be Motivated and Inspired. FanDay Radio #19 – Olympic Spirit, Mileage Milestones, The Taliban Treadmill, Mason Bees, Chilly Pad Gear Bag Review Frogg Toggs Chilly Pad Cooling Towel  FantabulousDay.com FanDayRadio.com LizForADay.WordPress.com … Continue reading

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Fantabulous Day #126 – WOW, Finally the Big 20! Go Liz Go!


I finally made it to 20 miles in one week.  I have been focusing on running longer and not so much on faster.  I have actually really been enjoying my runs.  Although I took a tumble, I still feel good … Continue reading

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Fantabulous Day #125 – Treadmills Can be Dangerous, Ask Me, I Can Prove It


I have been really enjoying my runs this past week.  Mainly because I have been rockin the miles, based on my goals of course and not being in pain.  I can attribute that to running slower and focusing on my … Continue reading

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Fantabulous Day #119 – Gym Under Construction, Inspiration from Magazines…Whod a Knewd :)


Lets see…last week I was sick.  That was my excuse for not working out. Yesterday, I went to the gym and it was under construction.  I hope they get finished soon.  I went to the gym of the masses, but … Continue reading

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Fantabulous Day #117 – Same Thang…..Stupid Me, What Was I Thinking?….Same Result


Yesterday was my day off.  Me being me…I thought of how I could be productive, even on my day off.  The operative word is “thought”.  I really didn’t want to do anything.  I started my day off with the breakfast … Continue reading

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Fantabulous Day #116 – Movie Night & Some More 100 Congrats


OK last nights movie pick was Battlefield LA.  Of course the guys have been picking the movies.  It is OK, because I like action also and I don’t want them seeing me cry over some sappy romantic movie (which I … Continue reading

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Fantabulous Day #115 – Yeah! The Big 100…Congrats are in Order


I have been tracking my progress religiously.  From the beginning of May until yesterday.  You can always view little ole me running toward the flower on the right.  I can’t believe I finally made it to 100.  It was not … Continue reading

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Fantabulous Day #114 – Excuses, Excuses & Another Killer Hill Day


I was totally feeling under the weather this morning.  Of course the first thing that comes to mind is, “It is Hill Day!”.  Then I thought, “Maybe I can just use this as an excuse to get out of my … Continue reading

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Fantabulous Day # 111 – No Zombies, No Running, No Way…Not Today


I am a poet and I don’t even know it.  🙂  I crack me up.  Today I had all intentions of zombie running for lunch.  Well something on the way to…. today….I tried to stay up late last night, about … Continue reading

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Fan Day Radio #18 – WordPress vs Godaddy, Zombies Run Update, Disney Signup & Training Schedules


Listen to Fan Day Radio 18 20120713 Show Notes Listen to The Positive Aspects of “Life as I Live It” Hosted by Liz Hall Show Topics: WordPress vs Godaddy, Zombies Run Update, Disney Signup & Training Schedules WordPress.com Contact me … Continue reading

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Fantabulous Day #108 – If the Hills Could Talk They Would Be Laughing


Let me start by telling a little story. Past I decided to run a 5K while I was home on R&R (June 12).  Keep in mind I had only really just started running again after a long 8 month hiatus.  … Continue reading

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Fantabulous Day #104 – Disney Half Marathon Signup – Finally I Did It!


I finally took the plunge.  I finally signed up for the Disney Half Marathon.  It took me forever but I knew I could not put it off any longer. The race was at 58% full when I look yesterday.  Yikes! … Continue reading

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Fantabulous Day # 103 – Get Your Stretch on with Yoga


I really like practicing yoga after a good run.  I  helps me to get an awesome stretch and it helps me to wind down.  Did I mention it helps me to relax also.  Running gets me worked up so this … Continue reading

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Fantabulous Day #100 – Running on My New Kicks


I have not had time to post to the blog in the last couple of days, but I have met my goal to get in at least 10 miles this week.  I am at about 11.49.  Yeah!  I think that … Continue reading

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Fantabulous Day #98 – Holy Mackrel, 1st Real Workout After Vaca and I Didn’t Die!


Man you don’t know how hard it was to get back on the road to the Disney Half.  I felt pretty good this morning and I was very motivated after listening to all the running podcast I have been listening … Continue reading

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Fan Day Radio #14 – Small Victories Add Up to Huge Benefits


Fan Day Radio #14 – Small Victories Add Up to Huge Benefits Show Notes Lunch Time Runs Zombie Runs Training Schedule Disney ½ Marathon Taking Ownership of Your Food Small Victories   All Mentioned Links   Liz.FantabulousDay.com FantabulousDay.com FanDayRadio.com   … Continue reading

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