Category Archives: Show Notes

Fan Day Radio #21 – How to Make Moving Popular, Zombie Run, Sucky Stats, Self-Hosting Blog

Posted on September 28, 2012 by

How to Subscribe Current Episode Archives Show Notes Your Passport to “Life as I Live It”  How to Make Moving Popular, Zombie Run, Sucky Stats, Self-Hosting Blog Topics – Blog Updates, Travel Pages, Run Liz Run Training Update, Zombie Run, … Continue reading →

Posted in 2nd Year, Afghanistan, Fan Day Radio Archives, Fantabulous Podcast, Show Notes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Fan Day Radio #20 – Blog Organization, Travel Pages, Running Outside, Friendly Motivation (Guilt Trip Exercise Partners), Run Liz Run Training Update

Posted on September 14, 2012 by

Show Notes Click the Link below to Listen.   Be Motivated and Inspired. Fan Day Radio #20 – Blog Organization, Travel Pages, Running Outside, Friendly Motivation (Guilt Trip Exercise Partners), Run Liz Run Training Update Click Here to Listen Nike … Continue reading →

Posted in 2nd Year, Afghanistan, Disney Half Marathon Training, Fan Day Radio Archives, Fantabulous Podcast, Fitness, Gadget Review, Half Marathon Challlenge, Product Review, Show Notes | Tagged , , , , , , , , , , , , , , , , | 5 Comments

Fan Day Radio #19 – Olympic Spirit, Mileage Milestones, The Taliban Treadmill, Mason Bees, Chilly Pad Gear Bag Review

Posted on August 24, 2012 by

Show Notes Click the Link below to Listen.   Be Motivated and Inspired. FanDay Radio #19 – Olympic Spirit, Mileage Milestones, The Taliban Treadmill, Mason Bees, Chilly Pad Gear Bag Review Frogg Toggs Chilly Pad Cooling Towel  FantabulousDay.com FanDayRadio.com LizForADay.WordPress.com … Continue reading →

Posted in 2nd Year, Afghanistan, Disney Half Marathon Training, Fan Day Radio Archives, Fantabulous Podcast, Fitness, Half Marathon Challlenge, Product Review, Show Notes | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Fan Day Radio #18 – WordPress vs Godaddy, Zombies Run Update, Disney Signup & Training Schedules

Posted on July 13, 2012 by

Listen to Fan Day Radio 18 20120713 Show Notes Listen to The Positive Aspects of “Life as I Live It” Hosted by Liz Hall Show Topics: WordPress vs Godaddy, Zombies Run Update, Disney Signup & Training Schedules WordPress.com Contact me … Continue reading →

Posted in 2nd Year, Afghanistan, Disney Half Marathon Training, Fan Day Radio Archives, Fantabulous Podcast, Fitness, Half Marathon Challlenge, Show Notes | Tagged , , , , , | 1 Comment

Fan Day Radio #17 – Vacation, Running Outdoors, 5K Race Report & Specialty Running Store

Posted on July 8, 2012 by

Listen to Fan Day Radio 17 Show Notes Listen to The Positive Aspects of “Life as I Live It” Hosted by Liz Hall Show Topics: Vacation Highlights Running & the Great Outdoors NTC 5K Race Report Specialty Running Store Experience … Continue reading →

Posted in 2nd Year, Afghanistan, Fan Day Radio Archives, Fantabulous Podcast, Show Notes | Tagged , , , , , , , | 1 Comment

Fan Day Radio #16 – Slow Food Movement, Google Calendars, Polar HRT Monitor, Road Trip Home & a Non-Race Report

Posted on June 3, 2012 by

Fan Day Radio #16 – Slow Food Movement, Google Calendars, Polar HRT Monitor, Road Trip Home & a Non-Race Report Show Notes Listen to be Motivated and Inspired. All Mentioned Links Liz.FantabulousDay.com FantabulousDay.com FanDayRadio.com   Liz’s Training Schedule http://www.FanDayRadio.com\half Liz’s … Continue reading →

Posted in 2nd Year, Afghanistan, Fan Day Radio Archives, Fantabulous Podcast, Show Notes | Leave a comment

Fan Day Radio #15 – Facebook, Half Training, Marathoning for Mortals & Trackers

Posted on May 29, 2012 by

Show Notes

Listen to Life as I Live It
Hosted by Liz Hall

Show Topics:

Half @ 6000 Ft Training
Facebook Friends
Food Journaling
Book Review “Marathoning for Mortals”
Playlist

All Mentioned Links for Episode 15 of Fantabulous Day Radio – Facebook, Half Training, Marthoning for Mortals, Trackers
 Liz.FantabulousDay.com
FantabulousDay.com
FanDayRadio.com

Ticker Factory
http://www.tickerfactory.com

Raw Vegan Radio
http://www.rawveganradio.com/shows/

Facebook
http://www.facebook.com/queenlizh

Running at the Center of the Universe Podcast
Itunes

Continue reading →

Posted in 2nd Year, Afghanistan, Fan Day Radio Archives, Fantabulous Podcast, Show Notes | Leave a comment

Fan Day Radio #14 – Small Victories Add Up to Huge Benefits

Posted on May 13, 2012 by

Fan Day Radio #14 – Small Victories Add Up to Huge Benefits Show Notes Lunch Time Runs Zombie Runs Training Schedule Disney ½ Marathon Taking Ownership of Your Food Small Victories   All Mentioned Links   Liz.FantabulousDay.com FantabulousDay.com FanDayRadio.com   … Continue reading →

Posted in 2nd Year, Afghanistan, Disney Half Marathon Training, Fan Day Radio Archives, Fantabulous Podcast, Fitness, Half Marathon Challlenge, Product Review, Show Notes | Leave a comment

Fan Day Radio #12 – Run Liz Run, A Baby Runner’s Journey

Posted on July 8, 2011 by

Fan Day Radio #12 – Run Liz Run, A Baby Runner’s Journey Show Notes Listen to the details of Liz’s first 5K Liz’s also gives a review of the SPI Belt and discusses an intersting article “Think Yourself Thin”. http://www.orlandorunningclub.org … Continue reading →

Posted in 14 Week Challenge, 1st Year, Fan Day Radio Archives, Fantabulous Podcast, Fitness, Iraq, Product Review, Show Notes | Leave a comment

Fan Day Radio #11 – Back in the Saddle, Hidden Life Lessons

Posted on June 19, 2011 by

Fan Day Radio #11 – Back in the Saddle, Hidden Life Lessons Finally Liz is back from vacation. Tune in to Part I of my journey home. I will also give a review of the service I received on United … Continue reading →

Posted in 1st Year, Fan Day Radio Archives, Fantabulous Podcast, Product Review, Service Review, Show Notes | Leave a comment

Fan Day Radio #10 – Meet Big Goals by Taking Baby Steps

Posted on May 22, 2011 by

Fan Day Radio #10 – Meet Big Goals by Taking Baby Steps

Posted in 14 Week Challenge, 1st Year, Fan Day Radio Archives, Fantabulous Podcast, Fitness, Iraq, Product Review, Show Notes | Leave a comment

Fantabulous Day Radio #9 – You’re Not a Hamster So Change Your Routine

Posted on May 15, 2011 by

  Fantabulous Day Radio #9 – You_are Not a Hamster So Change Your Routine Today Liz gives updates on new website name, subscriptions and Zune directory listing.  Liz’s reveals Fantabulous Day 14 week challenge results and gives a food review … Continue reading →

Posted in 14 Week Challenge, 1st Year, Fan Day Radio Archives, Fantabulous Podcast, Food Review, Iraq, Product Review, Show Notes | Leave a comment

Fantabulous Day Radio #8 – Get Off the Fence & Find Your Balance

Posted on May 9, 2011 by

Fantabulous Day Radio #8 – Get Off the Fence & Find Your Balance Today Liz summarizes the previous week in review and her 5K sign up and yoga classes. Liz’s reveals Fantabulous Day 14 week challenge results, gives a product … Continue reading →

Posted in 14 Week Challenge, 1st Year, Fan Day Radio Archives, Fantabulous Podcast, Gadget Review, Iraq, Product Review, Show Notes | Leave a comment

Fantabulous Day Radio #7 – Keep It “P”…Think Positivity

Posted on April 29, 2011 by

Fantabulous Day Radio #7 – Keep It _P_…Think Positivity Today Liz summarizes the previous week in review and talks BMR (Basal Metabolic Rate). Liz’s reveals Fantabulous Day 14 week challenge results, gives a book review for the “Things I Love” … Continue reading →

Posted in 14 Week Challenge, 1st Year, Book Review, Fan Day Radio Archives, Fantabulous Podcast, Iraq, Product Review, Show Notes | Leave a comment

Fantabulous Day Radio #6 – Earth Day, Not Just for Hippies

Posted on April 22, 2011 by

Fantabulous Day Radio #6 – Earth Day, Not Just for Hippies Today Liz summarizes the previous week in review and discusses an interesting article about an 81 year marathon runner. In the feature section Liz talks about Earth Day and … Continue reading →

Posted in 14 Week Challenge, 1st Year, Fan Day Radio Archives, Fantabulous Podcast, Food Review, Iraq, Product Review, Show Notes | Leave a comment

Fantabulous Day Radio #5 – Visualize the Better You….Be a Map Maker

Posted on April 15, 2011 by

Fantabulous Day Radio #5 – Visualize the Better You….Be a Map Maker Today Liz summarizes the previous week in review; discuss an interesting article about water. In the feature section Liz talks about striving to be a better you and … Continue reading →

Posted in 14 Week Challenge, 1st Year, Fan Day Radio Archives, Fantabulous Podcast, Fitness, Iraq, Product Review, Show Notes | Leave a comment

Fantabulous Day Radio #4 – Do Your Part & Start

Posted on April 8, 2011 by

Show NotesListen to be Motivated and Inspired. Today Liz summarizes the previous week in review; discuss an interesting Article and gives a mini review of Oxygen Fitness Magazine. In the feature section Liz talks about her personal green journey and … Continue reading →

Posted in 14 Week Challenge, 1st Year, Book Review, Fan Day Radio Archives, Fantabulous Podcast, Iraq, Product Review, Show Notes | Leave a comment

Fantabulous Day Radio #3 – Measure & Lose

Posted on March 31, 2011 by

Fantabulous Day Radio #3 – Measure & Lose Show Notes Liz reveals the new structure for the show and new name. In the week in review section there is an update given on Episode 2’s show product review of the … Continue reading →

Posted in Fan Day Radio Archives, Fantabulous Podcast, Film Review, Product Review, Show Notes | Leave a comment

Fantabulous Day Radio #2 – Active for Life, FitBit Wireless Trainer

Posted on March 24, 2011 by

Fantabulous Day Radio #2 – Active for Life, FitBit Wireless Trainer Thanks to all those that downloaded the first episode of Fantabulous Day! How many times have you come across a product that you really wanted to purchase but did … Continue reading →

Posted in 1st Year, Fan Day Radio Archives, Fantabulous Podcast, Fitness, Iraq, Product Review, Show Notes | Leave a comment

Fantabulous Day Radio #1 – Fresh Start…New Day

Posted on March 21, 2011 by

Fantabulous Day Radio #1 – Fresh Start…New Day This is the premier episode for Fantabulous Day Podcast. Listen to find out what this self-help podcast is about. Then of course let you know what to expect on upcoming shows ahead. … Continue reading →

Posted in 1st Year, Fan Day Radio Archives, Fantabulous Podcast, Iraq, Show Notes | Leave a comment